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many green vegetable placed together | Feature | Greens, Greens, and More Greens!

Greens, Greens, and More Greens!

Colors make a lot of difference, even in the way we eat. Although all vegetables are nutritionally beneficial for the body, if you include fresh greens on your plate every day, it can lead to a healthier lifestyle.

an illustration is about a woman using her phone with food in the background | Feature | Vegan Fast Food: Your Guide for Ordering Out

Vegan Fast Food: Your Guide for Ordering Out

Gone are the days when being a vegan means you’re limited to food options when dining out. Although that might be true in some cases, nowadays, vegans are better catered for, and even fast food establishments provide vegan choices. Plant-based food’s popularity is on the rise, which is transforming the food industry, and plant-based fast food spots are available around the country.

However, sometimes, you might find yourself in situations where vegan options are limited, maybe on vacation or when you’re out of the city. So, we’ve put together a few tips to help you when ordering out.

Flax Seeds | Feature | 2020 Vegan Superfoods Trends to Boost Your Diet

2020 Vegan Superfoods Trends to Boost Your Diet

Going vegan is not an easy road to take, but it’s worth it. Once you go vegan, you’ll sense your body feels lighter, and you are more energized to do stuff. And no, being vegan doesn’t mean you won’t be stuck with bland tasting food. With so much choice of vegan superfoods available in the market, you can now enjoy your vegan lifestyle.

sandwiches with marmite with a knife aside next to a small dish of cheesese | Feature | Have You Heard of Marmite? Find Out About This British Staple

Have You Heard of Marmite? Find Out About This British Staple

Going vegan is not an easy road to take, but it’s worth it. Once you go vegan, you’ll sense your body feels lighter, and you are more energized to do stuff. And no, being vegan doesn’t mean you won’t be stuck with bland tasting food. With so much choice of vegan superfoods available in the market, you can now enjoy your vegan lifestyle.

a tea pot of green tea | Feature | 8 Benefits of A Green Tea Shot for Your Health

8 Benefits of A Green Tea Shot for Your Health

Green tea is famous for its health benefits! The green tea shot is becoming more and more popular amongst those who want to live healthily. Read on to learn more about green tea shot benefits for your health.

Jackfruit beauty shot | Feature | Jackfruit Nutrition: X Health Benefits of Jackfruit

Jackfruit Nutrition: 5 Health Benefits of Jackfruit

In recent years, the jackfruit has gained rapid popularity as a meat substitute for shredded chicken and pork dishes. Vegan chefs love their neutral flavor and ability to absorb spices. We take a closer look at its nutritional values and health benefits.

Healthy ayurvedic drink golden almond milk or pumpkin turmeric latte | Feature | Tasty Turmeric Milk Recipe (Plus 5 Awesome Benefits)

Tasty Vegan Turmeric Milk Recipe (Plus 5 Awesome Benefits)

Long appreciated in India’s Ayurvedic medicine, turmeric milk has traveled across the globe as a delicious and healthy drink. While turmeric tea and turmeric lattes are available in most coffee shops these days, why not try our simple recipe and make healthier turmeric milk at home? 

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We chose people who were experts about the lessons they wrote, even if they didn't agree with our other contributors on every point. For example, some of our contributors eat mostly raw foods while others eat mostly macrobiotic. Some shun oil while others stir fry their vegetables. As a result, none of our contributors has endorsed all of the lessons written by other experts.