Skin Soothing Oatmeal Bath Recipe

If you’re in need of drastic, immediate relief, try this Oatmeal Bath recipe from our friends and health activists, Ryan & Teddy Sternagel. 

Oatmeal baths have been a well-known natural source of relief of skin conditions for years, and for good reason… 

The fats and other compounds found in the oats help moisturize and protect the skin, which relieves itchiness.

Ryan & Teddy Sternagel’s Oatmeal Bath Recipe

  • Grind 1 cup organic oats to a very fine powder.
  • Fill your bathtub with warm water.
  • Test a small amount of the ground oats to make sure they dissolve in water.
  • When powder is fine enough, pour in the entire cup and stir.
  • Soak in the bath

This recipe is straight out of Ryan & Teddy’s eGuide, The Complete Guide to Soothing Eczema & Skin Flare-Ups! 

It’s packed with information on soothing flare ups, including a list of specific natural supplements that are well-known to even further assist and relieve.

Unlock more soothing recipes, in addition to tips, treatments and  supplements for skin health in this f.ree ebook, The Complete Guide to Soothing Eczema & Skin Flare-Ups. 


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