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mini-christmas-decorated-cake-berries-with-swan-decoration| Feature | How To Do A Vegan Christmas and Please Everyone
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How To Do A Vegan Christmas and Please Everyone

Most traditional Christmas dishes include turkey, poultry, lamb, or beef, so it’s historically been quite tricky for vegans to “survive” gatherings. But now, whether you’re a host or not, you can make delicious vegan Christmas fare that will not only please everyone, it will have them coming back for more. We’ve put together some tips and tricks to get you started and how to deal with any opposing opinions.

RELATED: 10 Tips For Choosing Vegan Recipes For The Holidays

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Healthy food clean eating on grey backgroud-feature-ss | Benefits Of A Keto Vegan Diet And What To Be Aware Of | feature
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Benefits Of A Keto Vegan Diet And What To Be Aware Of

A keto vegan diet is a plant-based diet with small amounts of carbohydrates, moderate protein, and high fat. 

Although a keto diet is associated with animal food because of the low carb to high-fat ratio to reach and maintain ketosis, vegans can follow and reap the potential benefits of a ketogenic diet as well.

This article explains the many health benefits and the drawbacks of a vegan keto diet, plus an example keto vegan menu.


RELATED: Deficiencies of Raw Food Diet And How To Address Them

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