What Is The Vagus Nerve & Why Should You Care?
[Article] This essential cranial nerve is a superhighway that controls systems in your body, including heart rate, digestion and respiration. You need to take care of it!
VEGAN RECIPE: Energy Boosting Maca Cacao Truffles
[Recipe] Need a quick and easy, yet really healthy snack? Try these energy boosting truffles. They taste amazing!
RECIPE: An Easy Way To Get More Magnesium
[Recipe] Want to get more magnesium in your diet? This is a great, easy meal replacement recipe that will do just the trick.
Are We On The Verge Of a Water Crisis?
[Article] Find out what is really going on with your drinking water supplies so you can plan ahead and be prepared.
Longevity and Health: Mistakes Even Vegans Make
[Article] Most diets fail but there are two major tweaks that scientists say profoundly extend your longevity and create health. Find out more about this diet and how you can start.
Vegan Comfort Food Recipe: No-meat Chili
[Recipe] This easy chili recipe is perfect for game day! It’s made with black beans and red kidney beans, so it’s hearty and filling.
Vegan Comfort Food Recipe: Lasagna Roll Ups
[Recipe + Video] Nutritious vegan comfort food recipe! Delicious with endless variations.
11 Health Benefits of Cinnamon
[Article] Researchers excited about evidence of cinnamon’s profound health benefits (that traditional medicine always knew).
What are the Best Foods For Diabetics?
[Article] Find out which foods are best to eat so you can help keep your blood sugar levels under control.
Do affirmations work? (Video Included)
(Article) But did you know there’s one type of food that’s linked directly to your vaginal health? Find out what it is here!