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11 Health Benefits of Cinnamon
[Article] Researchers excited about evidence of cinnamon’s profound health benefits (that traditional medicine always knew).

What are the Best Foods For Diabetics?
[Article] Find out which foods are best to eat so you can help keep your blood sugar levels under control.

Do affirmations work? (Video Included)
(Article) But did you know there’s one type of food that’s linked directly to your vaginal health? Find out what it is here!

VEGAN RECIPE: Healthy Banana Chocolate Chip Muffins (Video Demo)
(Recipe) We’re excited to share one of our new favorite recipes with you! These perfect banana chocolate chip muffins are so easy + are vegan/gluten-free.

3 Anti-Inflammatory Recipes
(Recipe) These delicious recipes are focused on anti-inflammatory benefits and can help to reduce inflammation imbalance, “the root of all disease”.

Brain Stimulating Mushroom Drink Recipe
(Recipes) Do you want to keep your brain healthy and stimulated? Check out this delicious mushroom drink recipe!

3 Fab & Fast Kale Recipes
(Recipes) Looking for a quick and healthy nutrition booster? Check out our latest recipes that will excite and nourish you.

VEGAN RECIPE: Easy Mushroom Veggie Tacos With Avocado Crema
(Recipe) The best and easiest way to win over the meat-loving members of your family is with a delicious plant-based meal. These tacos will do just that!

3 Surprising Ways to Effectively Stop Your Anxiety
(Article) Here are three effective and often overlooked strategies you can use to tackle your anxiety, naturally.

Recipe! Gluten-Free Vegan Gnocchi
(Recipe) delicious and easy gluten-free vegan gnocchi recipe you can make at home with just 3 ingredients! This is a healthy meal.
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