Plant-Based No-Bake Red Velvet Cake Ball Recipe
(Recipe) This scrumptious recipe is a great holiday treat, & packs a nutritious punch with a plant-based alternative to red dye. Find out what it is!
Plants That Naturally Boost Your Collagen Production
(Article) As you age, collagen production naturally decreases. Find out about the three plants that can help boost your collagen!
[RECIPE] 3 Summer Blends to Delight and Detox
(Recipe) Start your day off right with these healthy, delicious fruit blends that will help detox your body and leave you feeling refreshed.
PEMF: An Old Healing Modality Rediscovered and Researched
(Article) Have you heard of pulsed electromagnetic field therapy, or PEMF? Learn more about this old healing modality’s modern applications.
Penn State Discovery: Mushroom “Longevity Vitamin”
(Article) A recent discovery at Penn State has found that a specific mushroom contains a nutrient that could promote longevity. Read more about this exciting news here!
Do You Need To Take Digestive Enzymes?
(Article) Are you getting enough digestive enzymes? Here’s how to make sure, plus some helpful tips on how to improve your digestion.
7 Reasons You Need a Multivitamin
(Article) No matter how healthy your diet is, you need a multivitamin to make sure you’re getting all the nutrients you need. Here are seven reasons why.
[RECIPE] Quick anti-inflammatory soup
(Recipe) Looking for an easy and healthy recipe? This quick anti-inflammatory soup is perfect for any night of the week!
Gender Bias Medicine: How To Break Free of The System & Navigate Women’s Healthcare in a Post COVID World
(Article) If you’ve experienced gender bias in your healthcare, read this article to learn how to break free and get the care you need.
What’s The Gut’s Role With Inflammation & Immunity?
(Article) If the gut IS directly responsible for both a healthy immune and inflammatory response… Why? And what can we do about it?