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5 Foods Your Heart Will Love

(Article) Promote longevity with these heart loving foods. These plant-based superfoods are easy to find and incorporate into a heart-healthy diet.

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Health

Super-Healthy 5-Day Meal Plan

[Article] Get a free meal plan guide for healthy weight balance. This simple and easy to follow super food based diet will help you feel great! Includes printable shopping list, recipes & more.

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Health

Vaccines: Then and Now

(Article) Discover how the mRNA vaccine differs from older kinds of immunizations and works to train your immune system without providing live or dead virus and other nasties.

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